Men’s Fertility

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Male infertility is a primary factor in approximately 50% of couples struggling with fertility and natural conception.
The Lancet

Causes of Infertility

Many lifestyle factors affect the quality and quantity of your sperm:

  • Low testosterone can play a significant role in male infertility. 
  • Stress and anxiety from changes in lifestyle and mindset have been identified as a causative factor in men. 
  • Endocrine disruptors have been found to cause male reproductive dysfunction. 
  • Poor control of lifestyle diseases like hypertension and diabetes have been associated with decreased sperm motility and changes in sperm morphology. 
In the last decade, there has been a drastic drop in testosterone levels among the average male population.
2020 AUA Virtual Experience

Men+ Programme Includes

Our Men+ programme improves your chances of natural conception by optimising your entire physiological and psychological system, to live a better and more productive life.

  • Semen analysis*
  • Blood tests and panels*
  • An individualised diet 
  • Consults with a psychologist specialising in male mental health 
  • Consults with a GP to optimise general health factors
  • Access to specialists should you require it*
*For additional costs.
Fertility-FIT Programme Video
To learn more and get started on your Men+ journey, click here
Men+ Programme

Frequently Asked Questions

Male infertility refers to the inability or difficulty of a man to contribute to conception, typically due to issues with sperm production or delivery.

If a couple has actively been trying to conceive for 12 months without success, they should consider the possibility of infertility and seek medical advice.

Common indicators include low sperm motility (the ability of sperm to swim), low sperm count, poor sperm morphology (abnormal shape and size), and sperm DNA fragmentation (damage to sperm DNA).

Sperm refers to the actual reproductive cells responsible for fertilizing the egg, while semen is the fluid that carries and nourishes the sperm during ejaculation.

Male infertility can be caused by various factors including medical conditions (e.g., ejaculation disorders, low testosterone levels), lifestyle choices (e.g., obesity, stress), environmental factors (e.g., exposure to toxins, air pollution), and biological factors (e.g., age, hormone imbalances).

Lifestyle factors such as being overweight, stress, lack of exercise, poor diet, and substance use (alcohol, tobacco, caffeine) can negatively impact sperm production and quality.

Men who suspect they may have fertility issues can benefit. Additionally, couples experiencing difficulty conceiving naturally may also find the Men+ Programme beneficial.

The Men+ Programme is personalized through consultations with medical professionals, specialists, and the use of blood panels and tests. Lifestyle and health recommendations will be made based on individual outcomes established and reviewed.

Click here and start by booking your free 15-minute consultation with a Health+ Coach where we will begin your personalised health journey.